Attending to our social health needs is just as important as maintaining our mental and physical health.
You can read more about how we can create connections on our loneliness and isolation page, where you can find community and social support groups.
When planning to socialise or attend events, it’s important to think ahead about what support or access information you might need.
We have created a social safety plan that has guided questions you can use to improve and ensure your social experiences and wellbeing are taken care of and considered. You can fill it out by yourself, or with a friend, peer or professional. Download the PDF below.