Beyond Blue is a FREE 24/7 mainstream suicide and mental health service staffed with trained counsellors.
As a mainstream service, some phone operators may have limited knowledge about our communities, and may make assumptions about pronouns, gender and sexuality.
Beyond Blue can have a wait time of 30 minutes.
You will speak to a counsellor who will provide brief support.
You can remain anonymous.
13YARN is a free 24/7 service for Aboriginal and Torres Strait Islander people experiencing crisis.
As a mainstream service, some phone operators may have limited knowledge about our communities, and may make assumptions about pronouns, gender and sexuality.
You will speak to a Lifeline trained Aboriginal and Torres Strait Islander Crisis Supporter.
Wait times may vary.
You can remain anonymous.
Accessibility options not available.
Click here for help while you wait or aftercare.
Suicide Call Back Service is a FREE 24/7 crisis service for people at risk of suicide or concerned by someone at risk or bereaved by suicide.
As a mainstream service, some phone operators may have limited knowledge about our communities, and may make assumptions about pronouns, gender and sexuality.
Suicide Call Back Service can have a wait time of 30 minutes.
You will speak to a trained counselor.
They may call emergency services if you mention you have a plan or have taken suicidal action.
Accessibility options not available.
Click here for help while you wait or aftercare.
24/7 support service for domestic, family and sexual violence counselling and information.
24/7 information, support and referrals for those affected by alcohol and other drug use.
Blue Knot provides information and support for anyone who is affected by complex trauma.
Crisis line providing phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons. The line is staffed by Aboriginal men, including Elders, who have a lived experience in the issues that the line offers support for.
24/7 crisis support providing counselling for people whose lives have been impacted by violence and abuse. Full Stop offer a 24/7 telephone and online crisis counselling service for anyone in NSW – men and women – who have experienced, or are at risk of, sexual assault and their non offending supporters.
MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.
Click here for some ideas on how to care for yourself as you wait.
Free online and phone mental health support for adults with experience of depression, anxiety stress, worry, panic, chronic pain and distress due to chronic health conditions.
24/7 service providing counselling and referrals for people experiencing domestic and family violence.
Interpreters are available.
If you are hearing impaired, call the National Relay Service on 133 677.
Roses in the Ocean's Peer CARE Companion Warmline is a suicide prevention ‘warmline’ call-back service providing peer support for compassionate conversations.
QLife is a non-crisis national LGBTQ+ peer run service offering support and referral for people wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
QLife phone and chat can have a wait time of 30 minutes.
Phone calls are limited to 25 minutes and web chat is limited to 35 minutes.
You will speak to a LGBTQ+ peer who can offer you support and referral.
You can remain anonymous.
Click here for some ideas on how to care for yourself as you wait.
Peer Support phone support for all male survivors of child sexual assault.
SANE offers digital support for people with complex mental health issues and their friends. Support includes online forums, peer support and counselling via phone and online chat.
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